Are you ready? Here are the 3 big lessons I’ve learned about how to re-focus mid-year and actually overcome the professional slump you might find yourself in to achieve those big goals before the end of the year.

Instead of resolutions, I believe that you need a plan. And not just any plan, not some loosey-goosey list of high faluting things you’ll never accomplish, or a gushy statement of acceptance that is actually just stunting your growth. I mean a real personal strategic plan that looks at your accomplishments, strengths, weaknesses, and realistic goals for the new year. Will you accomplish all of your pursuits in one year? Likely not, and that’s OKAY! A well-thought-out personal strategic plan isn’t about pressure or dooming yourself for failure; it gives you an incremental path from point A, where you are, to point B, where you want to be. And at the end of this year, if you sit down and create this personal roadmap again for your life, I will bet you that you’ll be amazed at how far you’ve come!

When you meet Jessica Sturzenegger, CEO and cofounder, Amara Organic Baby Food, you’re immediately struck by her positive and warm personality, as well as her clear passion for health and wellness that can be delivered through food. Here is her story on the Entreprenista Mama blog.

I'm the first to overthink things. I'm the first to run through all the scenarios, possible pitfalls, and potential positive or negative outcomes. But as a woman, who's also a mother, wife, and serial entrepreneur, I had to learn early in the launch of my first business, a super challenging lesson. It’s all about perfectionism, and when to let go. Read more on the blog.

Even if you love your job, staying in the same routine can create a negative mindset. Beat the professional funk with these tips on changing your mindset. Part One.