CAIRN - the adventure Subscription box
Social media strategy and management
Blog strategy, copywriting and SEO optimization
Content development for a variety of marketing collateral
Newsletter content development
overleaf lodge & spa - luxury resort
Website strategy and development
Blog strategy, copywriting and SEO optimization
Newsletter strategy, copywriting and management
Marketing collateral content development and project management
Bank of the cascades - Now first interstate bank
Social media strategy and management
Content strategy for marketing launches and campaigns
Copywriting and content optimization for the web
David Rosell - wealth manager & author
Website content strategy, development and SEO optimization
Email newsletter launch and management
Authorship PR and brand strategy
Social media strategy and management
Here’s what I now know about Immunotherapy, based on my experience so far.
I will either write additional posts or update this post about things I learn as I progress through the rest of the treatment, which will ideally finish when I am “cancer-free” or “cancer stable.”
When is the right time to have children? A candid take on modern motherhood, changing timelines, self-doubt, and choosing life on your own terms.
I’m a mom, and I have stage four melanoma in my pancreas and liver. I’m currently in cancer treatment. This is what I learned as I turned forty-four during the most challenging part of my cancer journey.
In August of 2025, I discovered that I had stage four Melanoma. This is my story, and insights on how I learned (very quickly) to manage and move forward with the diagnosis in the first month. So if this is you (or someone you love), and you are going through the process of accepting a new cancer diagnosis, and trying to figure out what’s next, here are a few things that I found helped me through the first month of learning that I had stage four melanoma in my pancreas and liver.
Learn to plan your fall like a CEO, even while packing lunches. Learn goal setting, systems, boundaries & brand presence to reset your season with purpose
Discover why clarity is the most underrated business strategy for women entrepreneurs. Learn how cutting through online noise, overcoming decision fatigue, and building a strong brand can transform your business.
Feeling overwhelmed? The August Reset is a compassionate guide for working women and career moms to reclaim mental clarity, refresh routines, and realign goals.
Here are seven quiet power moves women professionals are making right now. They’re not loud. They don’t scream “power.” But they are, in no uncertain terms, reshaping the next generation of leadership.
Feeling burnt out and uninspired? This raw, honest read explores how to keep going when you’ve lost the spark, with real talk in the messy middle, reclaiming your energy, and reconnecting with your original why.


Whether you’re just diagnosed, in cancer treatment, or post-treatment, trying to navigate a new world as a cancer survivor, finding ways to welcome self-renewal into your life, and emotional recovery as you navigate healing is critical to your long-term health and wellbeing. I’m not here to tell you that you need to “bounce back,” or “fight through” anything that you are experiencing now, or recovering from.
I’m just a mom, who’s navigating treatment and recover from stage four cancer, and wants to share some of the essential things I’ve learned so far.